Helping you move better, fearlessly.

Welcome! I am so happy you’re here.

Being a chiropractor by day and a content creator by night, I have created this space as an extension of my office & social platform to educate, inspire and mentor like individuals.

Here I share REAL talk, REAL reviews and offer free resources to help you reach a WELLthier lifestyle.

I want to prove to women that you really CAN have it all, as long as you take care of yourself first.

 

  I help women turn their pain into power.

~ Dr. Carmen Jweda

Hello, I’m Dr. Carmen

Dr. Carmen is a voice and a mentor for women in healthcare, and specifically within chiropractic. After beginning practice in 2018, she built her identity; The Modern Chiropractor. This title exemplifies her approach to treatment, while also highlighting the evolution of having an online presence as a female professional. As a biomechanical expert, blogger and content creator, Dr. Carmen loves to share her favourite health tips, exercises and motivational talks to help you live the wellthiest version of yourself.

 
Dr. Carmen Headshot
 

 How I can help you

01

Free resources on the blog

From lifestyle favs to educational tips, you’ll read it all here.

02

Your workstation + posture quiz

A FREE personal guide to assess your workstation ON YOUR OWN. I have included a bonus surprise at the end! 

03

Book an appointment

Are you ready to put YOU first? Schedule an initial assessment with me to see how I may help you.

 

Need More?

Education + Tips for you!

 
Dr. Carmen White Dress at Desk and Computer
 

Students, this one is for you!

Being a recent graduate and obtaining an unexpected amount of experience in the real world, I became a student mentor to current and potential chiropractic students (and love it!).

I understand the difficulties that come with graduation and with not only finding a place of work, but finding THE RIGHT place to work at.

From shady contracts, to toxic environments, I have had my fair share of ordeals. That is why I have created a FREE GUIDE: ASK THESE 5 QUESTIONS BEFORE SIGNING A CONTRACT to help you navigate signing a contract.

  Love from past clients

“Dr. Carmen is an amazing highly experience chiropractor with a tool box of various techniques”

“I must say she is amazing […] she always looks for NEW ways to solve issues.”

“Dr. Carmen Jweda is a miracle worker […] she's now a staple in my life.”

Dr. Carmen Featured On

 
 
Hi, it’s been a while. Just trying to get life back on track and recovering from 45+ hour work weeks. Scaling back, understanding my own limitations and creating boundaries one step at a time✌🏼. Today my dad would have turned 64, but he le
Out of the Office for Easter weekend✨ I will resume regular hours on Tuesday 😉. Please call the office for all inquires. Have a great weekend y’all and HAPPY EASTER ⛪️🤍
Always say yes to Miami🫶🏼. P.S.: we didn’t plan on matching each other & with the Versace mansion🫣 Where’s your next vacay? ❤️
“But you’re supposed to be a professional”… This comment was a common one when I started my socials. I admit I almost deactivated all accounts because of it🫠. Can you imagine never meeting?!🫣 I cannot tell you how happy I
golden hour is every hour in miami✨
Cheers to choosing down time in the country 🌳, away from all the buzz. I caught up on some reading, wrote a new E-newsletter (subscribe via my bio to check it out!😉), and focused on what I needed. I know I haven’t been as active on here,
[REAL talk] ✨ I used to hate being a woman growing up because of how difficult it was to experience pain every month, to be told I can’t do something, to feel limited, unheard and inferior… After many years of resilience and perseveran
sunshine & freckles✨🤍 I cannot tell you how much I needed this vacation🥲. I’m sure many of you can relate. All I’ve been doing is work, work, work & I haven’t been on a sunny vacation in 8 years. Sure I’d take a w
It’s been ONE WEEK since my website launch! 🎉✨ Ahhhhh! You have been so supportive and I am beyond thankful for your feedback and congratulations! ☺️ This is something I have been working on since October with @mavisandko, yes it took a whil
Merry CHRISTmas🤍🥂🎄
Well I just wrapped up my last day in the office of 2021 🥂. It has been an experience to say the least with the many changes we’ve gone through. Did you know half of my chiropractic career has been during the pandemic thus far? This year w
Last week I posted that I am leaving one workplace. I was flooded with messages asking “what next?!”… Well, the answer is lots of things! I will be going full time in my other workplace while working on a number of projects of m